BAD teeth what can i do?

hi, i try burshing daily and sometimes flossing but i cant helo its my mother and father both had bad teeth. So my question is how can i improve my cavities and teeth condition is there something i can do to make my teeth stronger consume? i have like 4 root canals and four crowns and many cavities and im only in my 20s but my teeth are very nicely structured and you cant tell that i has extensive dental work. what can i consume or do to make my teeth healthier i dont want dentures until im at least 50. please help!!! thanks

BAD teeth what can i do?
You need to brush twice every day, in the morning and at night. You also need to floss EVERY DAY, not just sometimes. You could also use a fluoride mouthwash to help, rinse with it for 1 minute each day.





Try not to consume too much in the way of sugar, and if you are eating sugary snacks, eat them after a main meal. Each time you eat, your teeth are attacked for 1 hour. If you only eat sugary things after meals, your teeth are only exposed for 3 hours each day, and they can deal with this. If, however, you snack on sweets or drink soda throughout the day, your teeth are constantly under attack from the sugar and acid, and you%26#039;ll end up with a mouth full of cavities, which it sounds like you already have!
Reply:Go to the dentist to geta good cleaning, egt those whitening strips... brush.. lay off the rottin food.
Reply:go to the dentist
Reply:I HAVE ALWAYS BEEN TOLD TO DRINK MILK...IT HELPS BUILD HEALTHY TEETH AND BONES...BUT IF YOU CAN%26#039;T DO MILK TRY BRUSHING IN THE MORNINGS AND BEFORE YOU GO TO SLEEP. AND IF THAT DON%26#039;T WORK THE DENTIST IS YOUR ONLY OTHER OPT.
Reply:Brush with a soft toothbrush only. My dentist said that brushing is overrated. There is no need to brush your teeth more then once or twice a day. He also said DO NOT SCRUB. You can try using fluoride rinse after brushing (Act Kids) and drinking tap water for the fluoride. You can also take a multivitamin.
Reply:Fluoride



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